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DR.
SAMADI TAKES HIS VITAMINS WITH COFFEE BECAUSE HE SAYS YOU SHOULD DRINK FOUR CUPS ALL DAY LONG.
TODAY, WE’RE GOING TO FIND OUT WHAT SEPLMENTS HE’S TAKING.
HIT IT, DOC.
>> THIS IS NOT THAT DIFFICULT.
I’M NOT INTO TAKING 20 PILLS.
BUT YOU KNOW, FOR MY LIFESTYLE, I MAY NOT GET ENOUGH VEGETABLES AND BALANCED DIET, SO I ALWAYS TAKE ONE MULTIVITAMIN, AND DON’T WORRY ABOUT THE BRANDS WE’RE TALKING ABOUT HERE, JUST THE CONCEPT BEHIND THIS.
ONE MULTIVITAMIN GIVES ME ALL THE NUTRITION I NEED.
MARC ALWAYS KAUNGSED ME ABOUT THE STRESS AND HOW HARD I WORK, SO I HAVE TO PROTECT MY HEART.
FISH OIL, OMEGA-3 FATTY ACID IS HEALTHY FOR YOU, BUT I DON’T WANT YOU TO TAKE A LOT OF IT.
ONE OR TWO DAYS A WEEK OF THIS IS MORE THAN ENOUGH.
SALMON, THE REST OF IT.
THIS ONE IS A REALLY GOOD ONE.
RED YEAST RICE COULD BE COMPLEMENTARY TO THE LIPITORS.
IT’S SAFE, AND I THINK IF YOU HAVE THE FATTY FOODS, THIS WILL HELP YOU.
BIOTIN IS TO PROTECT WHATEVER HAIR I HAVE LEFT, SO I WANT TO MAKE SURE I PROTECT IT.
SO THIS IS ACTUALLY HEALTHY.
THE ONE THAT I MENTIONED, A LOT OF PEOPLE ASK ABOUT THIS, L-ARGININE, WHICH IS ABOUT 500 MILLIGRAMS, YOU CAN TAKE IT ONCE OR TWICE A DAY.
THIS CAUSES HEALING, REDUCES INFLAMMATION.
IT CAN WORK LIKE A PSEUDO VIAGRA.
IT BRINGS THE BLOOD FLOW, AND FOR WOMEN, IT HELPS WITH HEALING.
IT’S NOT TOO MUCH, AND I HOPE IT HELPS.
>> I HAVE BEEN KNOWN TO GIVE PATIENTS OR SAY TO THEM, RED YEAST RICE.
IT CAN LOWER CHOLESTEROL IF YOU’RE AFRAID OF STATINS OR DON’T NEED THEM.
I LIKE BIOTIN, I WISH IT WOULD WORK.
I LIKE FLAXSEED OIL TO LOWER CHOLESTEROL.
>> AND FOR SOME PEOPLE, BABY ASPIRIN.
>> IF YOU NEED IT, BUT TALK TO YOUR DOCTOR.
THESE CAN INTERFERE.
GO TO NCCAM, AND YOU CAN READ ABOUT IT.
WE’LL POST IT IN FACEBOOK.
>> GREAT ADVICE.
DR.
SAMADI, HE WAS IN ISRAEL LAST WEEK, FOLLOWING UP WITH
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